Charlotte Cheetham

Harness Your Strength

A revolutionary regimen geared towards perimenopausal senior-level women.

Combat bloating, reduce sugar cravings, increase energy and mental clarity while excelling at work with the MEND method.

Conquer Wellness

Woes

Experience a comprehensive approach to nip bloating, brain fog, and sugar cravings in the bud, and pave the way for a reenergised life.

Master Mental

Clarity

Through techniques that enhance cognition and mitigate brain fog, you'll regain the mental sharpness needed for high-level decision making.

Boost Professional

Effectiveness

Discover how renewed vitality and improved mental clarity can enhance professional competence and efficiency in the workplace.

About Charlotte Cheetham

Charlotte Cheetham is a dedicated health coach specialising in supporting peri menopausal professional women. Through her tailored nutritional and lifestyle coaching, she empowers clients to elevate their energy levels, enhance cognitive functions, and manage gut and menopausal symptoms effectively. Her mission is to facilitate transformative health journeys that lead to a revitalised personal and professional life.

Charlotte’s approach is deeply personalised, ensuring that every strategy uniquely aligns with her clients' needs and lifestyle. This focus on bespoke guidance helps her clients achieve lasting changes, fostering an improved sense of well-being and enhanced performance in their professional environments. With Charlotte, clients discover the balanced path to thriving during the perimenopausal phase and beyond.

AS SEEN ON

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Ignite Your Vitality

Bespoke MEND method regimen for senior-level perimenopausal women.

Transform fatigue and brain fog into revitalised energy and mental clarity—enhance workplace effectiveness today.